Juggling and Motor Skills: Everything You Should Know

Have you been wondering if Juggling is a Motor skill, and how it works?

We have gathered everything you need to know about your motor skills and how you can execute them through juggling.

Below are some of the most common question concerning motor skills answered one by one the best we can.

What Type Of Skill Is Juggling?

Juggling is purely a motor skill that involves learning the art of keeping objects in the air. Learning to juggle takes time and practice.

It is a bit complicated at the start, but with proper coordination and practice, anyone can master this skill.

Not everyone has equal ability to pick things up. A lot of factors come into play in deciding how long it will take for a person to learn Juggling.

  1. Age
  2. Eyesight
  3. Problem-solving abilities
  4. Concentration
  5. Prior experience
  6. People in surrounding
  7. Injury
  8. Feedback

What Motor Skills Are Used In Juggling?

Juggling is a gross motor skill that is continuous and closed since you have control of the movements and there is no start or end. Juggling is the best art that can help in developing:

  • Motor control
  • Balance
  • Bilateral coordination
  • Visual-motor integration
  • Gross motor skills

Juggling has a lot more physical, social, and educational benefits.


To be a perfect juggler, you need to practice a lot. Practicing juggling builds muscles, which is why it is a good physical skill. Since it is so much fun to play, no one ever gets bored of it.

Some people that find it difficult to coordinate can easily get along on a music beat. Juggling can also be learned on music beats. They can also maintain their pace depending upon the speed of the song.


As you will be able to concentrate better with Juggling, it will be helpful in your academics. Juggling also helps in developing problem-solving skills, so it is definitely a win-win for a student.

As Juggling is a challenge to your brain, it can reduce the risk of several brain disorders like dyslexia and Alzheimer’s disease.


Juggling actively helps in building self-confidence when the audience appreciates the juggler.

It is better to join a club or something to learn this skill so that you can perform in front of an audience that will help in building your self-esteem.

Learning this skill through a workshop or a club will be helpful for you in communicating with lots of people and making new friends.

Is Juggling A Fine Motor Skill?

Since a small group of muscles is used in Juggling, it is defined as a fine motor skill. As the coorodination of muscles and the movement is what defines a fine motor skill.

Toss juggling is the most common form being a fine motor skill. Juggling usually involves hands, but sometimes feet are also used.

It includes the manipulation of a single object or a number of objects at a time.

Though rings and balls are the common objects that are manipulated in Juggling, skilled jugglers also use fire torches and knives.

Why is Juggling A Complex Skill?

While Juggling is complicated to learn, a lot of people learn this skill in almost no time.

However, not everyone can learn to juggle. Incoordination makes juggling a complex skill. Along with that, if a person has terribly weak sight, it can be really difficult to learn.

Juggling is all about focus, coordination, and time. If you have a grip on all three of them, it will be a piece of cake for you to juggle three balls.

Technically speaking, juggling three balls with two hands is comparatively easier than juggling two balls with just one hand.

People of different ages, concentration levels, and picking abilities can never learn juggling at the same pace. It all comes down to practice and their ability to pick things up.

Juggling can be beneficial in terms of workout, but at the same time, it can become more complex.

If you actually want to complete a workout, try doing it with five to seven balls.

The muscles will work faster due to the speed. You can also try replacing lightweight props with heavier ones to do the maximum workout.

In general, Juggling is not such a complex skill to master. I have seen people mastering this art in just a couple of hours, while some people take a month to pick up the craft of Juggling.

Juggling becomes complicated when we think of it as a pattern. It is not. There are just throws and catches that you have to repeat continuously.

As long as you keep thinking, juggling will seem like the most complicated thing in the world. Throw and catch, and you are good to go.

Is Juggling Discreet?

Juggling is not a discrete skill at all. Since there is no start or end, it is a continuous skill. It all depends upon the juggler when and how he wants to start or end the game.

Initially, you will need an open space for Juggling as beginners tend to drop the props a lot. But as you learn the basics, you can easily do it in a hallway, park, small room, or a playground.

No one ever learned juggling in the first go. It is always your mistakes that teach you the right method.

Mistake by mistake, you will be able to master this skill. With this, you will also learn how things proceed in the real world.

Is Juggling A Closed Skill?

Yes, Juggling is a closed motor skill since the juggler solely has control of the movement.

A Juggler can decide when he can starts juggling, with the complete sequence is in his hands.

Juggling can be done anywhere, regardless of how the weather is. As long as you choose to continue juggling all alone, it will be a closed skill.

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